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Personal Training
PT Starter
A friendly first step into face-to-face coaching and gym confidence.
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Built around availability / Consultation plus sessions
- Goal chat
- Technique coaching
- Weight training support
- Nutrition advice
Packages
Choose the support that fits now
Simple starting points for training, online support and recovery. Dani can shape the details around your goals and availability.
Online Coaching
Online Progress
Structure and accountability for training around your own week.
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Flexible coaching / Ongoing support
- App-based workouts
- Habit support
- Check-in rhythm
- Training progression
Sports Massage
Recover & Grow
Recovery support to sit alongside training, work and everyday life.
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Appointment based / Session length agreed when booking
- Recovery focus
- Tension support
- Aftercare advice
- Training-friendly approach
How buying will work
Enquire first, book the right support
Start with the option that feels closest. Dani can confirm the best structure before anything is booked.
Choose the support that feels closest to what you need.
Share your goals and availability through the start journey form.
Dani can confirm the best next step, then arrange booking details.